Mental Wellness
Creative Expression for Anxiety and Depression Relief (Virtual)
Creative Expression for Anxiety and Depression Relief (Virtual)
Creative Expression for Anxiety and Depression Relief (Virtual)
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1 hr
7 PM
(GMT-05:00) Eastern Time (US & Canada)
The SHIFT Experience - 6 Sessions (Virtual)
Creative Expression for Anxiety and Depression Relief (Virtual)
Creative Expression for Anxiety and Depression Relief (Virtual)
6 Sessions
Wednesdays, 7 PM
(GMT-05:00) Eastern Time (US & Canada)
Imposter Syndrome & perfectionism (Virtual)
Creative Expression for Anxiety and Depression Relief (Virtual)
Imposter Syndrome & perfectionism (Virtual)
1 hr
7:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Burnout Basics (Virtual)
Brain Care for Burnout (Virtual)
Imposter Syndrome & perfectionism (Virtual)
1 hr
6:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Body Care for Burnout (Virtual)
Brain Care for Burnout (Virtual)
Brain Care for Burnout (Virtual)
1 hr
6:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Brain Care for Burnout (Virtual)
Brain Care for Burnout (Virtual)
Brain Care for Burnout (Virtual)
1 hr
6:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Physical wellness
Movement Break (Virtual)
Movement Break (Virtual)
Movement Break (Virtual)
1 hr
Tusdays, 11:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Food for Focus (Virtual)
Movement Break (Virtual)
Movement Break (Virtual)
1 hr
Wednesdays 12:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Yin Yoga (Virtual)
Movement Break (Virtual)
Yin Yoga (Virtual)
1 hr
Thursdays, 12:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Pilates (Virtual)
Hormone Balance (Virtual)
Yin Yoga (Virtual)
1 hr
Fridays 12:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Hormone Balance (Virtual)
Hormone Balance (Virtual)
Hormone Balance (Virtual)
1 hr
Tuesdays 6:00 PM
(GMT-05:00) Eastern Time (US & Canada)
Professional wellness
Master the Transition from Individual Contributor to Product Manager (Virtual)
From Engineer to Data Scientist: Building Your Career in Data Science (Virtual)
From Engineer to Data Scientist: Building Your Career in Data Science (Virtual)
1 hr
6:30 PM
(GMT-05:00) Eastern Time (US & Canada)
From Engineer to Data Scientist: Building Your Career in Data Science (Virtual)
From Engineer to Data Scientist: Building Your Career in Data Science (Virtual)
From Engineer to Data Scientist: Building Your Career in Data Science (Virtual)
1 hr
7:00 PM
(GMT-05:00) Eastern Time (US & Canada)
From IC to People Manager: Stepping Into Leadership (Virtual)
From Engineer to Data Scientist: Building Your Career in Data Science (Virtual)
From IC to People Manager: Stepping Into Leadership (Virtual)
1 hr
7:00 PM
(GMT-05:00) Eastern Time (US & Canada)